Daily food journal

I want to use an online daily food journal.  Does anyone have a suggestion on a program to use?  I have heard of fitday and sparkpeople but I have not made a decision and really want to start on it this week.  I would appreciate any input.

hello I have used fit day before it was okay I just began using sparkpeople I am going to see how I like this one. I also like to write in a food journal

I just started using www.mydailyplate.com  I really like it because it has every food that you can think of on there.  I used to use fitday, but I would have to go find the nutritional information somewhere else.

~Telaya~

Hi Telaya.  Can you guide me via b/l on how to work the dailyplate?  I am a member however having problems understanding .  Thanks much.